Clean living conditions also play a major role. Hens raised in sanitary, uncrowded environments are less likely to pass bacteria onto the shell, reducing the risk of contamination. Stress reduction is critical too. Chronic stress in chickens can disrupt egg formation, weaken shells, and affect internal quality.
When shopping, labels can help, but they’re not foolproof. Terms like “pasture-raised,” “free-range,” and “organic” often indicate better practices, but local farmers and small producers can sometimes offer even more transparency. Talking directly with producers allows you to learn how the chickens are fed, housed, and cared for.
